Which Essential Oils Are Good for Migraine Headaches?

Which Essential Oils Are Good for Migraine HeadachesImage | Unsplash.com

There are many essential oils that can help with migraines. Some are used for their aromatherapy benefits, while others are used to help with pain and nausea. However, not all oils can be used with all types of migraines. Here is a list just to help you start your journey to find the one that is right for you.

Pain-relieving essential oils, that come in the form of CBD (you can Buy CBD oil here), for example, provide numerous benefits, including relaxation, anxiety relief, and more. While most essential oils are not necessarily intended to treat headaches, they might help in some way or another.

So, let’s learn more.

What is a migraine headache?

Migraine headaches are caused by an imbalance of chemicals in the brain. The most common imbalance is from the neurotransmitter serotonin, which the body produces to regulate mood and appetite. But too much of it can lead to mood swings and cravings for unhealthy foods. Some medical experts say that this imbalance is the cause of migraines, while others believe that migraines are caused by an inflammation of the blood vessels in the brain.

Almost 80% of people will experience a migraine at least once in their lifetime, and it is the most common neurological disorder in countries like the United States. A migraine headache is a very painful type of headache that is most often triggered by a change in light, sound, or food. This change can be quite subtle, and it could be that some people are more sensitive than others.

Here are the essential oils that are good for migraine headaches:

  • CBD Oil

There are many reasons why people choose to use CBD oil, but one of the most popular is that it may help relieve the pain of migraines. CBD oil is sometimes used as a natural remedy for drug addiction and for mental disorders such as anxiety, stress, depression, and insomnia. For people who suffer from migraines, taking a regular CBD oil can be a safe, natural option for relieving tension, stress, and pain associated with headaches. However, it is important to speak to a doctor first before going down this particular route.

  • Peppermint Oil

Peppermint oil is an essential oil widely used for many things, from cleaning and household chores to aromatherapy, health care, and personal care. This herb is known for its cooling and soothing properties and can be used in many situations. Research has shown that peppermint oil can be used to relieve muscle pain and stiffness, which is a common side effect of migraine headaches. Peppermint oil is known to help cure migraines. Furthermore, it’s a popular choice for the best essential oil for migraines because it’s known to be much better than other oils, such as clove or thyme.

  • Chamomile Oil

Chamomile oil or “chamomile tea” is a popular remedy for migraine headaches. Because the oils have a calming effect and the herb is used to treat anxiety and insomnia, it is commonly used as a pain reliever, but the evidence for this is mixed. In recent years, interest in the therapeutic properties of the essential oil chamomile has increased. Some studies have shown that chamomile oil can help relieve migraines and other forms of pain, while others have shown it can help control epilepsy.

  • Lavender Oil

When it comes to essential oils, lavender is a favourite among many producers. Not only does it have a long history of use dating back to ancient Greece, but it also has an abundance of benefits. One of these benefits is for reducing pain, which is why it is used to help treat migraines. Lavender’s rich scent is one of the most recognizable and beloved in the world of essential oils. It’s also one of the most well-known plants to have medicinal use, and specifically, it has been used to treat a number of ailments that can affect the quality of life of an individual.

  • Rosemary Oil

A new product on the market is claimed to prevent migraines. It is called Rosemary oil, and it is derived from a many-petaled herb that has been used for thousands of years as a traditional remedy for a variety of ailments. These include those related to the blood and digestive systems. There are different types of essential oils, and some are often used for health purposes. We all have heard of peppermint and lavender, but there are many other essential oils that can be beneficial too. For example, rosemary essential oil has been known to help with migraines, and it can also be used for many different purposes.

So, there you have it. If you or someone you know struggles from debilitating migraine headaches, you may want to consider trying some of the essential oils that have been listed in this article. It may just be the best thing that you ever decide to do.