Mental Health



How to Identify an Addiction

Addiction can be defined as a chronic disease that affects the way the brain processes the reward, memory and motivation functions. Someone with an addiction…


Does Your Body Need A Break?

At some point, your body will need a break. Even if you think it won’t, it will. It works at full capacity all of the…




How Technology Can Improve Mental Health

Mental health covers a plethora of different issues. Each individual may have their own mental health symptoms, which are completely different to someone else dealing…