Explore the Best Choices for Establishing Your Ideal Home Gym
We’re living in a time where holistic health and fitness are not just buzzwords but a lifestyle choice. You’re probably feeling this shift, aren’t you?…
We’re living in a time where holistic health and fitness are not just buzzwords but a lifestyle choice. You’re probably feeling this shift, aren’t you?…
Organisations spend twice as much on health-care costs for individuals with obesity vs. on those with a healthy weight—and 42% of U.S. adults are living…
The journey towards maintaining a healthy lifestyle can often be complicated, particularly for persons with disabilities. Many unique challenges can present themselves, requiring specific strategies…
Getting injured in a slip-and-fall accident can be painful. Victims of slip and fall accidents often suffer broken wrists, twisted ankles, back injuries, and neck…
To successfully gain unparalleled insight into people’s health and fitness journey, it is crucial to prioritise three key factors: data accuracy, independent validation, and data…
Understanding Heart Rate Variability (HRV) HRV is the natural fluctuation in time intervals between heartbeats. It’s a valuable indicator of your autonomic nervous system’s (ANS)…
The CBD oil market has seen exponential growth over the past couple of years, mainly due to an increasing acceptance of products made with cannabinoids…
There has and always will be a relentless wave of diet and fitness trends that promise the health and wellness boost most crave in this…
Hearing loss, most common among adults between 60 and 70, affects more than 1.5 billion people, nearly 20% of the global population. People are constantly…
Over thirty years ago, two British scientists at Pfizer created a new drug they believed would help treat high blood pressure. The medicine these scientists…